Individual, couples
or family sessions:
In person or telehealth available
The Psychology Lab - Your Last Therapist
We provide individual, couples or group sessions. In these sessions we can work on a variety of topics such as infidelity, communication issues, first responder trauma, post traumatic distress, depression, anxiety, childhood issues, addiction issues, chronic pain, couple’s work, and even feelings of disconnectedness. Sometimes you may not even have words yet on what you feel like you need, that’s okay!
Welcome To The Psychology Lab
From the BlogLab...
Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Polyvagal therapy provides a physiological and psychological understanding of how and why people move through a continual cycle of mobilization, disconnection, and social engagement.
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.